HEALTHY HABITS
What are the symptoms of heart failure?
Your Heart is a Pump The heart pumps fresh blood to the organs, tissues, and muscles through your arteries. The veins...
Is plant-based meat healthy or dangerous?
Many people are searching for more sustainable and healthier ways to eat as more research is being done on the...
Is it Really Sick to Have Wet Hair?
Colds and flu are more common during the winter months. There are many misconceptions regarding the causes of these diseases...
Don’t Let People Ruin Your Day. Here Are Four Tips To A Better Life
You have probably seen this before: You are having a great morning. You're having a great morning, but then someone cuts...
Tips to Lower Blood Pressure Instantly
Hypertension is the medical term for high blood pressure. It is a serious condition where your blood presses against your...
You should never overlook these 8 dangerous things when it comes to your pets
Our pets are an important part of our life. Pets provide us with love, companionship and support. They also bring with them...
Use These Five Stretches To Counter The Harms of Sitting
Spending too much time sitting can be harmful to your health. It is likely that you are aware of the...
Tips and Tricks for Sober October
Sober October allows you to reset your relationship with alcohol if you're not ready to completely give up drinking. One...
5 Surprising Foods To Help Combat Depression
You may not be eating as healthy as you should if you suffer from depression. Depression can affect your appetite...
Why Do We Procrastinate?
You're running behind schedule and the deadline is fast approaching. You are distracted by everything but the task. Why do we...
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