Health & Lifestyle

Sober October allows you to reset your relationship with alcohol if you're not ready to completely give up drinking. One...

You may be under the impression that Botox is a simple way to remove wrinkles. Botulinum injections are not just...

It can be very distressing to notice that your skin or face is slightly swollen. It may not be a serious...

Finding any comfort or calm when you are feeling anxious, tense or stressed can be difficult. You may feel as...

You may not be eating as healthy as you should if you suffer from depression. Depression can affect your appetite...

You're running behind schedule and the deadline is fast approaching. You are distracted by everything but the task. Why do we...

In the United States, skin cancer is the most prevalent form of cancer. Skin cancer is the easiest form of cancer...

To help people reduce their sugar intake and weight, artificial sweeteners are used in more and more food and beverages....

When you feel down, it can be difficult to lift yourself out of the funk. You don't have to stay...

Counseling is often seen as a solution to problems such as depression, anxiety or trauma. While these are all good reasons...